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September 10, 2026

The Powerful Connection Between Hearing and Brain Health

Treating hearing loss as we age helps protect brain health and quality of life. Learn more.
August 27, 2026

Craniopharyngioma: The Most Formidable of Intracranial Tumors

Although classified as benign, craniopharyngiomas pose a great challenge. Find out why Dr. Harvey Cushing, father of modern neurosurgery, called these pituitary tumors "the most formidable of intracranial tumors."
August 18, 2026

Multiple Sclerosis Management: 6 Lifestyle Recommendations for Living Well

For those living with multiple sclerosis, six lifestyle choices are key to brain health and living well.
August 12, 2026

Understanding Normal Pressure Hydrocephalus Treatment: A Guide

Normal pressure hydrocephalus is characterized by an abnormal accumulation of cerebrospinal fluid (CSF) in the brain’s ventricles, leading to increased pressure that can damage brain tissues. Learn more.
August 4, 2026

Is Trauma Causing Your Symptoms of Cognitive Decline?

Trauma may be masquerading as cognitive decline, causing symptoms that affect memory, attention, and normal executive brain functioning of everyday life. Insights into how interventions may separate the two can lead to a path of healing trauma – and potentially alleviating associated cognitive symptoms.
July 29, 2026

Brain Health Diet: How Nutrition Supports Cognitive Aging

Learn how a brain health diet and the MIND diet support healthy aging, reduce inflammation, and promote cognitive wellness, plus expert recommendations from the Pacific Brain Health Center.
July 21, 2026

The Whole Story about Chemo Brain and Cognitive Dysfunction

With an increasing number of individuals surviving a cancer diagnosis, one of the most common concerns raised by cancer survivors is cognitive dysfunction, frequently referred to as “chemobrain”.
July 15, 2026

Beyond Surgery: Why Medical Mission Trips Matter

Returning to humanitarian surgical work in Ecuador reminded Dr. Amit Kochhar why medical mission opportunities matter. Learn more.
July 7, 2026

The Joy Garden: Cultivating Happiness Every Day

Small daily habits build lasting emotional resilience. Learn how to cultivate joy every day and how PNI's Brain Wellness & Lifestyle Program can help.
June 23, 2026

What is the MIND diet?

The MIND diet aims to reduce dementia and the decline in brain health that often occurs as people age. It combines aspects of two well-researched diets, the Mediterranean Diet and Dietary Approaches to Stop Hypertension (DASH).