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women sitting in a pool with a hat on
June 19, 2025

A Hot Topic: The Effects of Heat in Persons with Multiple Sclerosis

by Barbara Giesser

It has long been observed that most persons with Multiple Sclerosis (MS) are very sensitive to the effects of overheating.

June 13, 2025

The Advantage of Neuromotor Exercise for Brain and Body Health

by Ryan Glatt

Neuromotor exercise refers to physical activities that require both movement and mental engagement. These exercises go beyond conventional workouts by challenging coordination, balance, agility, and cognitive demands. Learn more.

elderly walking
May 30, 2025

Can Lifestyle Changes Impact Alzheimer’s Disease? Early Findings from Brain Blood Flow Study

by Jennifer Bramen

Early results from the PREVENTION Trial suggest lifestyle changes may boost brain blood flow in Alzheimer’s disease patients. Learn what this means for you.

Dr. Noa Tal, Pacific Neuroscience Institute
May 26, 2025

Pituitary Gland Disorders in Women

by Noa Tal

Learn about pituitary gland disorders in women, their symptoms, diagnosis, and treatment options. Discover how these disorders affect women's reproductive health and hormones.

Shannel Elhelou, PsyD and Ryan Glatt, MS, CPT, NBC-HWC
May 21, 2025

65. Optimizing the Brain with the 6 Core Pillars of Cognitive Wellness 

by Guest Author

More than 20% of adults over the age of 55 experience depression, anxiety, and cognitive decline as they age. Shannel Elhelou, PsyD and Ryan Glatt, MS, CPT, NBC-HWC, however, are firm believers in six core pillars for combating cognitive decline. They’re called the Vital 6...

Food and mood
May 16, 2025

Food, Mood, and Function

by Molly Rapozo

The food we eat plays a critical role in both emotional well-being and cognitive performance. In dietetics and psychology, nutrition is increasingly recognized as a key factor in managing mood and sharpening mental function.

Cochlear Implant with Dr Rebecca Lewis thumbnail
May 14, 2025

How Do Cochlear Implants Work?

by PNI Experts

How do cochlear implants work, and who can benefit from them? Let’s explore the technology behind these devices and how they help restore hearing.

May 1, 2025

Go Gray in May: Brain Tumor Awareness Month 2025

by Zara Jethani

May is Brain Tumor Awareness Month—a time to support, educate, and uplift those affected by brain tumors. Explore the resources we've curated for individuals living with a brain tumor, and their loved ones. You're also invited to join Pacific Neuroscience Institute for a celebratory walk on Wednesday, May 28, 2025, at Providence Saint John’s Health Center in Santa Monica, CA.

May 1, 2025

Raising Stroke Awareness This May 2025

by Guest Author

May is Stroke Awareness Month, a time dedicated to increasing public understanding of stroke prevention, recognizing the signs of stroke, and promoting timely treatment.

20/20 Vision
April 25, 2025

Keep Your Mind Sharp with Healthy Vision

by PNI Experts

As we celebrate having more birthdays, maintaining clear vision becomes just as important as keeping our bodies and minds strong. Our eyes do more than just help us see — they play an essential role in nearly every aspect of daily life. Learn more.

Last updated: June 11th, 2025