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Whatever age you are, the best time to start prioritizing your health is now. However, certain health habits are especially beneficial as you reach your 50s, before the health consequences of not doing so set in. Adopting a few simple interventions could be the key to health and longevity, doctors say, helping to stave off disease, preserve cognitive function, improve your quality of life, and more. Read on to learn which 10 things your doctor wishes you'd start doing in your 50s, if you aren't doing them already.

Pacific Neuroscience Institute® (PNI®) celebrates significant healthcare milestones in 2024! Numerous esteemed PNI physicians were honored with Castle Connolly Top Doctor and Super Doctors awards, showcasing their dedication to clinical excellence and professional achievement.

For people with hearing loss, properly-fitted hearing aids can be a miracle, restoring sounds of life that have been lost to aging or disease. Listen to this episode to learn some fascinating things about how our ears and nerves allow us to hear the world, and whether you or a family member should consider cochlear implants.

Dr. Jennifer Bramen unpacks her latest findings, highlighting the benefits of reducing carbs for Alzheimer's patients

Ketamine-assisted psychotherapy (KAP) is emerging as a significant therapeutic approach for various mental health conditions. However, the efficacy of KAP is greatly enhanced when coupled with a crucial component: integration. Learn how Pacific Neuroscience Institute® (PNI®)'s Treatment & Research in Psychedelics (TRIP) Center uses integration to optimize patient outcomes.

In 2024 as always, it is Pacific Neuroscience Institute's pledge and privilege to provide premier and compassionate care to all our patients. Wishing you and yours a year of renewed health and happiness. 

In the wake of the COVID-19 pandemic, there’s another scourge raging in the U.S: loneliness. About 17% of Americans reported feeling lonely “a lot of the day yesterday,” when polled by Gallup earlier this year, and a staggering 41% of single people said they did.

Randy's life drastically changed after a jet ski accident left him with complete paralysis from the neck down. Join him on his remarkable path to recovery, guided by the expertise of Dr. Sivakumar at Pacific Neuroscience Institute.

Santa Monica, Calif. (Dec. 11, 2023) – A fascinating link between regular exercise and better brain health has been revealed, according to an  international study  that included a team of clinical researchers from Pacific Neuroscience Institute’s Brain Health Center, located at Providence Saint John’s Health Center. 

Explore the transformative benefits of ketamine therapy in treating treatment-resistant depression, anxiety disorders, PTSD, chronic pain, and addiction. Learn how Pacific Neuroscience Institute's expert team harnesses the potential of ketamine to offer hope and relief.