global view constructed of white lines

Blog

Facial Paralysis
November 20, 2025

Rebuilding Confidence After Facial Paralysis

by PNI Experts

Facial paralysis impacts facial movement, communication, and confidence. At Pacific Neuroscience Institute, Dr. Amit Kochhar delivers advanced facial nerve restoration and compassionate care to help patients regain function and quality of life. Learn more.

Dr Krauss
November 19, 2025

The Indomitable Dr. Howard Krauss | Guest Podcast

by Zara Jethani

In this episode, learn how Dr. Miller combines cognitive training with lifestyle factors like exercise, nutrition, and social engagement to help patients preserve and improve their brain health.

cultivating gratitude for brain health
November 10, 2025

Cultivating Gratitude for Brain Health: A Powerful Mindset for the Holiday Season

by Karen Miller

Discover how gratitude improves brain health, reduces stress, supports emotional regulation, and enhances sleep. Learn the neuroscience behind gratitude and simple journaling practices to boost mental well-being and resilience.

Hearing and Balance banner
November 5, 2025

5 Things About Hearing and Balance

by Zara Jethani

Have you ever experienced a passing dizziness where you felt like you lost your balance for a moment? Experts estimate that in the course of their lifetime, about four in ten people visit a doctor because of a significant episode of dizziness. Read about the ear's role in balance disorders.

Trigeminal neuralgia
November 1, 2025

Finally A Cure for My Trigeminal Neuralgia: One Grateful Patient’s Journey to Facial Pain Relief

by Guest Author

After 40+ years of undiagnosed trigeminal neuralgia, a patient found relief through microvascular decompression (MVD) surgery with Dr. Garni Barkhoudarian at Pacific Neuroscience Institute. Learn more.

How to Enjoy a Healthy-ish Holiday Meal Blog Feature Image
October 30, 2025

How to Enjoy a Healthy-ish Holiday Meal 

by Molly Rapozo

Discover the secrets to a healthy-ish holiday meal from nutrition expert Molly Rapozo, MS, RDN, CD. Learn how to balance festive indulgence with brain-boosting choices, including low-carb veggies, mindful pre-event meals, hydration hacks, and the importance of savoring moments with loved ones. Elevate your holiday experience with a mindful approach to nutrition and cognitive wellness.

ThinkNeuro podcast banner for episode 70
October 17, 2025

70. The Lifestyle Roadmap to Improving Your Memory and Brain Health

by Anthony Effinger

In this episode, learn how Dr. Miller combines cognitive training with lifestyle factors like exercise, nutrition, and social engagement to help patients preserve and improve their brain health.

Trigeminal Neuralgia
October 11, 2025

Facial Pain Syndromes and Trigeminal Neuralgia Treatment Guide

by Guest Author

Learn about facial pain syndromes like trigeminal neuralgia, their causes, and treatment options from experts at PNI. Relief and recovery are possible.

Senior couple smiling while walking on path in park
October 8, 2025

Seasonal Smarts: 10 Brain-Training Behaviors for Fall

by Molly Rapozo

Fall in Southern California brings cooler mornings, golden sunsets, and a perfect chance to refresh your routine. Whether you're strolling through the park or cooking with produce from your local farmers market, these 10 evidence-based activities can help keep your brain sharp and build habits that support long-term wellness - key elements of brain training.

Occupational therapist assisting a patient using a walker during rehabilitation.
October 1, 2025

What Is Occupational Therapy? Understanding Its Impact on Everyday Life

by Edgar Valdez

Occupational therapy at Pacific Neuroscience Institute in Santa Monica supports neuro rehab after stroke, Parkinson’s, and brain injury with personalized care plans that improve independence and daily living skills.

Last updated: December 23rd, 2025