Blog

Facial paralysis impacts facial movement, communication, and confidence. At Pacific Neuroscience Institute, Dr. Amit Kochhar delivers advanced facial nerve restoration and compassionate care to help patients regain function and quality of life. Learn more.

In this episode, learn how Dr. Miller combines cognitive training with lifestyle factors like exercise, nutrition, and social engagement to help patients preserve and improve their brain health.

Discover how gratitude improves brain health, reduces stress, supports emotional regulation, and enhances sleep. Learn the neuroscience behind gratitude and simple journaling practices to boost mental well-being and resilience.

Have you ever experienced a passing dizziness where you felt like you lost your balance for a moment? Experts estimate that in the course of their lifetime, about four in ten people visit a doctor because of a significant episode of dizziness. Read about the ear's role in balance disorders.

After 40+ years of undiagnosed trigeminal neuralgia, a patient found relief through microvascular decompression (MVD) surgery with Dr. Garni Barkhoudarian at Pacific Neuroscience Institute. Learn more.

Discover the secrets to a healthy-ish holiday meal from nutrition expert Molly Rapozo, MS, RDN, CD. Learn how to balance festive indulgence with brain-boosting choices, including low-carb veggies, mindful pre-event meals, hydration hacks, and the importance of savoring moments with loved ones. Elevate your holiday experience with a mindful approach to nutrition and cognitive wellness.

In this episode, learn how Dr. Miller combines cognitive training with lifestyle factors like exercise, nutrition, and social engagement to help patients preserve and improve their brain health.

Learn about facial pain syndromes like trigeminal neuralgia, their causes, and treatment options from experts at PNI. Relief and recovery are possible.

Fall in Southern California brings cooler mornings, golden sunsets, and a perfect chance to refresh your routine. Whether you're strolling through the park or cooking with produce from your local farmers market, these 10 evidence-based activities can help keep your brain sharp and build habits that support long-term wellness - key elements of brain training.

Occupational therapy at Pacific Neuroscience Institute in Santa Monica supports neuro rehab after stroke, Parkinson’s, and brain injury with personalized care plans that improve independence and daily living skills.