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July 17, 2024

Dual Tasking to Keep Your Brain (and Body) Fit as You Age | Ryan Glatt, MS, CPT, NBC-HWC

by Anthony Effinger

Ryan Glatt, a certified personal trainer and health coach, underscores the importance of dual tasking for enhancing brain and body health as we age. Activities like dance and interactive video games, which challenge both mental and physical faculties, can mitigate dementia and improve balance. Gain expert insights and motivation from Ryan by tuning in to this episode.

July 17, 2024

Glioblastoma Awareness Day: Confronting the Challenges of a Devastating Brain Tumor

by Zara Jethani

The third Wednesday of each July is Glioblastoma Awareness Day. Glioblastoma (GBM) is a complex and invasive form of brain cancer, presenting difficulties in its treatment. Learn more about GMB, clinical trials and the Cancer Moonshot.

Impact of hormones on neurological health and memory
July 12, 2024

The Impact of Hormone Imbalances on Neurological Health and Memory

by Zara Jethani

An imbalance in hormone levels can contribute to several neurological conditions, with memory loss being a prominent associated symptom. Learn more.

Vital 6 for brain health
July 5, 2024

Vital 6: Core Pillars for Brain Health

by PNI Experts

Optimize brain health with 6 cognitive wellness core pillars: sleep, stress management, nutrition, exercise, socialization, & cognitive training.

July 1, 2024

Brain Health Tips for 4th of July 

by PNI Experts

Learn how to protect your brain health when watching fireworks, enjoy foods cooked on the grill, and avoid undue stress if you have a neurodegenerative disease.

Last updated: July 1st, 2024