PNIBLOG

Pacific Brain Health Center experts care for a wide spectrum of disorders impacting brain health and wellness, including dementias such as Alzheimer’s disease, memory loss, depression and anxiety. Watch the overview video.

Great Age Wave At-Home Exercise

At-home workouts improve balance, mobility and strength in your 60s and beyond. Without a doubt, regular exercise is good for you at any age. But if you’re entering into the golden years of retirement and beyond, staying fit is even more critical, especially if you want to keep doing all the things you enjoy. Read more.