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Jump start the new year
January 20, 2026

Ten Ideas to Jump Start Your Brain Health in the New Year

by Karen Miller

Jump start your brain health in the New Year with these 10 fun and effective ideas. Learn more from our brain wellness & lifestyle experts.

benefits of group exercise
January 14, 2026

Alzheimer’s PREVENTION Mid-Trial Results Published

by PNI Experts

Lifestyle and Medical Management Boosts Brain Blood Flow and Reduces Diabetes Risk in Early Alzheimer’s Disease, PREVENTION Mid-Trial Findings Reveal.

MIND Diet
January 8, 2026

Brain Health Diet: How Nutrition Supports Cognitive Aging

by Molly Rapozo

The MIND diet aims to reduce dementia and the decline in brain health that often occurs as people age. It combines aspects of two well-researched diets, the Mediterranean Diet and Dietary Approaches to Stop Hypertension (DASH).

woman in a hospital
January 5, 2026

Life-Saving Care for Brain Hemorrhage: Jia’s Story

by PNI Experts

A brain hemorrhage is a medical emergency caused by bleeding inside or around the brain, often leading to sudden symptoms such as dizziness, vision loss, or loss of consciousness. This patient story shares how advanced minimally invasive techniques, saved her at Pacific Neuroscience Institute and Providence Saint John’s Health Center.

meningiomas banner
January 1, 2026

Understanding Meningioma Symptoms and Treatment Options

by Daniel F. Kelly

Meningiomas, the most common primary brain tumor, can arise literally anywhere in the intracranial dura - the thick membrane that surrounds the brain - and even inside the fluid filled chambers of the brain. Neurosurgeons need to have a full surgical armamentarium for their removal, ideally using keyhole techniques that maximize tumor removal and minimize risk of collateral damage and complications. Read about Pacific Neuroscience Institute's extensive meningioma experience.

couple and their young daughter
December 29, 2025

Craniopharyngioma: Brain Tumor Causing Visual Loss: Odette’s Story

by PNI Experts

Read Odette’s account of how her symptoms of craniopharyngioma progressed, how her diagnosis was made, and how minimally invasive keyhole brain surgery at the Pacific Neuroscience Institute helped restore her vision and quality of life.

patient with her daughter
December 22, 2025

Cushing’s Disease Caused by a Pituitary Tumor: Vanessa’s Story

by Guest Author

Read a patient experience about the long journey to diagnosis of Cushing's disease, the surgical expertise of Dr. Daniel Kelly and the Pacific Neuroscience Institute team, and the multiyear recovery process.

woman smiling at the sky
December 17, 2025

Subarachnoid Hemorrhage and Hydrocephalus: Fanny’s Story

by Guest Author

Read Fanny's account of surviving a massive subarachnoid hemorrhage, developing hydrocephalus, and receiving life-saving neurosurgical care from Dr. Garni Barkhoudarian and the team at Providence Saint John’s Health Center and Pacific Neuroscience Institute.

December 12, 2025

Approaching Exercise from All Angles

by Ryan Glatt

When it comes to exercise, long-term change is more likely to come from thoughtful, incremental adjustments rather than sweeping commitments. Learn more.

Patient story about Cushing's disease treatment at PNI
December 1, 2025

Cushing’s Disease: She Mistook Her Symptoms as Signs of Menopause

by Guest Author

After 8 years of menopause-like symptoms, a 62 year old patient discovered she actually had Cushing's disease. Read about her long journey to get a diagnosis and her success in finding her dream-come-true neurosurgeon.

Last updated: December 5th, 2025