Molly Rapozo, MS, RDN, CD

213-344-2037
About

About Molly Rapozo

Molly Rapozo, MS, RDN, is a seasoned Registered Dietitian Nutritionist with a master’s degree and internship from Bastyr University, a leader in science-based natural medicine. With two decades of experience in integrative and functional nutrition, Molly currently serves as a health coach for research participants and private clients at the Brain Wellness and Lifestyle program at the Pacific Neuroscience Institute®.

Molly’s expertise in whole foods nutrition, counseling, and research enables her to guide clients in making impactful lifestyle changes. An enthusiastic meal planner and cook, she supports clients with various dietary needs, including Mediterranean/MIND, ketogenic/low carb, vegan/vegetarian, and low FODMAP/low fiber diets.

As the Senior Nutrition & Health Educator at the Brain Wellness & Lifestyle program, Molly leads group sessions, provides memory training, and educates the community through webinars, podcasts, and print media. Prior to joining PNI, she worked at a biotech start-up, leveraging genetics, blood analytes, gut microbiome, and digital self-measurements to help individuals achieve their health goals. Using data and behavioral science, Molly crafted personalized recommendations to optimize wellness and prevent disease.

With extensive experience in counseling individuals and families in various settings, including community clinics, the YMCA, public health, and local schools, Molly excels in making good nutrition accessible and enjoyable. She also offers support and accountability in sleep, stress management, and exercise.

Publications

Molly’s evidence-based work is documented in the following publications:

Keeping Dementia at Bay, Every Day | A PNI Panel Discussion
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Beating the Odds on Alzheimer’s Disease | Molly Rapozo, MS, RDN, CD and Judy Davidson
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Why You Should Eat Tomatoes in September
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Brain-Healthy Habits Episode 1: The Best Fish for Brain Health
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PNI Experts: Brain Health Tips for the 4th of July.
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Stress Management & Sleep with Molly Rapozo, MS, RDN
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Socialization & Cognitive Training with Molly Rapozo, MS, RDN
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Cognition Across the Lifespan with Molly Rapozo, MS, RDN
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Exercise & Nutrition with Molly Rapozo, MS, RDN
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Summer Grilling and Brain Health. What are AGEs? with Molly Rapozo | A PNI Minute
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