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March 24, 2020

Back to Basics: Facts and FAQs About COVID-19

by Zara Jethani

It is always good to have fact-based, scientific data to inform your decisions, especially in times like these. Here are some basic questions answered, about minimizing exposure to coronavirus COVID-19. Why does washing your hands with soap help? Coronavirus needs a host to survive and...

bowl of berries
March 16, 2020

Dietary Flavonols Can Reduce the Risk of Alzheimer’s Disease Dementia

by Sarah McEwen, PhD

Featured in the Santa Monica Star, Dr. Sarah McEwen discusses results of a study examining the positive effects of flavonols and Alzheimer’s disease dementia.

Woman meditating
March 11, 2020

Meditation & Mindfulness for Stress Reduction

by Sarah McEwen, PhD

Reducing stress to improve brain health is achieved by lowering the cortisol-driven stress response in the body and mind. Cortisol is a stress hormone that acts as a neurotransmitter responsible for chemical communications in the brain. The breakdown of chemical signaling in the brain due...

Vitamin supplements on a wooden spoon
March 11, 2020

Natural Brain Supplements

by David Merrill

Supplements are used to optimize the levels of micronutrients in the body linked to cognitive health. While supplements have an incomplete evidence base, a number of micronutrients are associated with healthy brain aging and most likely act in concert with many, many additional factors including...

doctor performing a hearing test on her patient
March 11, 2020

Multiple Sclerosis, A Multi-Faceted Malady: Looking at Diet and Exercise

by Barbara Giesser

There is no “good” time to receive a diagnosis of Multiple Sclerosis. But it is a hopeful time. Learn about the positive impact of diet and exercise.

March 9, 2020

Pacific Neuroscience Institute Foundation Names New Vice President To Lead Philanthropic & Strategic Mission

by Zara Jethani

SANTA MONICA, CA, March 9, 2020 – Pacific Neuroscience Institute (PNI) is pleased to announce Melissa B. Coleman, Esq., as their new Vice President at Pacific Neuroscience Institute Foundation. Ms. Coleman will lead PNI Foundation’s strategic planning and philanthropic efforts, in partnership with Saint John’s...

dr. chester griffiths with a young patient
large group of nurses and surgeons
girl in a purple living our mission shirt
doctor performing a procedure on a patient
group of surgeons outside an OR
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March 7, 2020

7 Days with Dr. Chester Griffiths: Mission to Guatemala

by Zara Jethani

Committed to charity efforts throughout his career, Chester F. Griffiths, MD, FACS, has sought out opportunities to bring his considerable surgical skills to aiding the less fortunate. One of the four founders of Pacific Neuroscience Institute, an affiliate of Providence Saint John’s Health Center, Dr....

elderly woman sleeping in bed
March 5, 2020

Insomnia in Older Adults

by David Merrill

Insomnia is more frequent in older adults than in any other age group, and can lead to a number of brain health issues. Insomnia is a common sleep disorder where people may have trouble falling asleep, staying asleep, or getting good quality sleep. Overview Sleep disturbances...

Chordoma Trial at PNI
February 27, 2020

New Chordoma Clinical Trial at Pacific Brain Tumor Center

by Guest Author

The Pacific Brain Tumor Center is recruiting patients with a rare cancer of the skull and spine for a groundbreaking clinical trial. The Brain Tumor Center is affiliated with Pacific Neuroscience Institute and Providence Saint John’s Health Center. January 14, 2020, Santa Monica, CA – The approved...

two doctors pointing at patient scans
February 27, 2020

New Hope for Preserving Brain Cells After Stroke

by Guest Author

Research shows that a new drug helps to preserve brain cells for a time after stroke. University of Calgary-led international study reports promising results for neuroprotection by combining endovascular therapy with nerinetide.  In February 2020, the University of Calgary released the results of a multi-center,...

Last updated: November 19th, 2021