Blog

Discover simple and practical tips to help you care for a loved one with dementia. Learn how to create a safe environment, encourage healthy eating, improve communication, manage their mental health, and more.

Santa Monica, Calif. (Dec. 11, 2023) – A fascinating link between regular exercise and better brain health has been revealed, according to an  international study  that included a team of clinical researchers from Pacific Neuroscience Institute’s Brain Health Center, located at Providence Saint John’s Health Center. 

As part of PNI's Brain Wellness & Lifestyle Program, Memory Care is a specialized course catering to individuals in the early stages of Alzheimer's or dementia and their care partners. Explore heartfelt poems crafted during group Memory Care sessions.

Discover the unexpected benefits of music for dementia patients from Scott Kaiser, MD. Learn how music therapy can help individuals express themselves, preserve memories, and enhance overall brain health in Alzheimer's and dementia patients, along with best practices for using music in caregiving.

An international study reveals a link between abdominal body fat and brain atrophy, potentially leading to dementia. Explore the groundbreaking findings from Pacific Neuroscience Institute's Brain Health Center, shedding light on how abdominal fat affects brain health and Alzheimer's risk. Learn how this research can influence early intervention and healthier lifestyles to mitigate dementia risks.

At the Pacific Brain Health Center, our experts work with our patients to address key factors associated with balance disorders and fall risk. Discover techniques to prevent falls and safely assist loved ones with limited mobility. This is a segment of our "How To" series designed for our families, with a special emphasis on care partners.

Discover the secret to optimal brain health with Jennifer Bramen, PhD, Senior Research Scientist. Learn how cognitive reserve protects against cognitive decline and neurodegenerative conditions, and gain practical advice to enhance your brain health.

Discover 7 healthy habits recommended by the American Heart Association to lower women's dementia risk and improve long-term health.

Looking for ways to reduce stress levels? Immersive virtual reality exercise may just be the answer. Join Senior Brain Health Trainer and FitBrain℠ Director, Ryan Glatt, CPT, as he breaks down the latest research.

Many people worry about mild cognitive changes and age-related memory loss. You can begin supporting your brain health early with courses at the Pacific Neuroscience Institute's Lifestyle Program.