January 5, 2022
Drinking Coffee and Tea May Lower the Risk of Stroke and Dementia
A growing body of research suggests that foods containing flavonoids, powerful antioxidant chemicals found in coffee and tea, provide numerous brain-boosting benefits.
March 11, 2020
Natural Brain Supplements
While supplements have an incomplete evidence base, a number of micronutrients are associated with healthy brain aging and most likely...
February 1, 2020
Is Intermittent Fasting a Good Idea?
Dr. Daniel F. Kelly’s article about intermittent fasting was featured in the Santa Monica Star. Read the article and find out if intermittment fasting is a good idea.