Blog
New Study Shows Exercise Can Boost Brain Health
by Guest Author
Santa Monica, Calif. (Dec. 11, 2023) – A fascinating link between regular exercise and better brain health has been revealed, according to an international study that included a team of clinical researchers from Pacific Neuroscience Institute’s Brain Health Center, located at Providence Saint John’s Health Center.
6 Brain Health Tips to Conquer Your Travel Anxiety
by Brianna Rauchman
Why does traveling cause so much anxiety? Discover why your brain prefers to stay home, and how to overcome your traveling fears.
Preserving Memory As We Age With Lifestyle Education
by Brianna Rauchman
Many people worry about mild cognitive changes and age-related memory loss. You can begin supporting your brain health early with courses at the Pacific Neuroscience Institute's Lifestyle Program.
Brain Wellness & Lifestyle Program Launches at PNI
by PNI Experts
Pacific Neuroscience Institute announced today the launch of the new Lifestyle Program at the Pacific Brain Health Center.
Last updated: May 22nd, 2023