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January 17, 2024

How a Low-Carb Diet Could Slow Alzheimer’s Disease Progression

by Jennifer Bramen

Dr. Jennifer Bramen unpacks her latest findings, highlighting the benefits of reducing carbs for Alzheimer's patients

Music therapy for dementia patients, blog feature image
September 12, 2023

The Unexpected Benefits of Music Therapy for Dementia Patients, According to a Geriatrician

by Guest Author

Discover the unexpected benefits of music for dementia patients from Scott Kaiser, MD. Learn how music therapy can help individuals express themselves, preserve memories, and enhance overall brain health in Alzheimer's and dementia patients, along with best practices for using music in caregiving.

Study finds abdominal body fat linked to brain shrinkage, possible dementia
August 29, 2023

Study finds abdominal body fat linked to brain shrinkage, possible dementia

by Guest Author

An international study reveals a link between abdominal body fat and brain atrophy, potentially leading to dementia. Explore the groundbreaking findings from Pacific Neuroscience Institute's Brain Health Center, shedding light on how abdominal fat affects brain health and Alzheimer's risk. Learn how this research can influence early intervention and healthier lifestyles to mitigate dementia risks.

Blog feature image: A black woman with a focused expression, gazing into the distance with her chin gently resting on her hands. On the left, there is prominent text that reads 'Decoding Brain Fog'.
July 25, 2023

Decoding Brain Fog: Origins, Neurological Mechanisms, and Recovery  

by Brianna Rauchman

Brain fog can disrupt memory, focus, and overall well-being. Discover its diverse origins and how it affects neurological mechanisms. Plus, learn effective coping strategies to regain mental clarity and improve cognitive health.

Three senior women outdoors holding a golden lab dog
May 24, 2023

How These ‘Simple 7’ Lifestyle Habits Can Help Lower Risk of Dementia for Women

by Guest Author

Discover 7 healthy habits recommended by the American Heart Association to lower women's dementia risk and improve long-term health.

brain food to prevent dementia
August 9, 2022

Foods That May Prevent Dementia

by Guest Author

Pacific Brain Health's Director of Geriatric Cognitive Health, Scott Kaiser, MD, discusses the foods that may prevent dementia and cognitive decline.

Alzheimer's cognitive decline memory loss
March 8, 2022

Alzheimer’s FAQs (3/3): Tips for supporting a loved one with cognitive decline

by PNI Experts

When supporting people with cognitive impairment, it can be helpful to remember that memory problems, personality changes, and other functional limitations are not intentional. A little patience can go a long way…and when it comes to dementia we could all use a little more empathy.

Memory loss signs of Alzheimer's disease
March 8, 2022

Alzheimer’s FAQs (2/3): How soon should my family or friends see a doctor for memory loss?

by PNI Experts

When it comes to memory concerns, for a number of reasons, typically the sooner these can be evaluated the better. For one thing, for the many of us that may be perpetually worried about potential memory problems—fearing that every time we misplace our keys we must be experiencing the first signs of dementia—getting evaluated can be a great way to put our minds at ease.

Alzheimer's recognize the signs
March 8, 2022

Alzheimer’s FAQs (1/3): What if my family or friends have cognitive decline?

by PNI Experts

Talking to a loved one about cognitive decline can be a real challenge. Often people with cognitive changes may not have “insight” into their condition—not recognizing changes that may be quite noticeable to others. In addition to general “forgetfulness,” some of the common signs and symptoms that might prompt concern.

Drinking coffee may reduce dementia
January 5, 2022

Drinking Coffee and Tea May Lower the Risk of Stroke and Dementia

by Guest Author

A growing body of research suggests that foods containing flavonoids, powerful antioxidant chemicals found in coffee and tea, provide numerous brain-boosting benefits.

Last updated: July 11th, 2025