Blog
How a Low-Carb Diet Could Slow Alzheimer’s Disease Progression
by Jennifer Bramen
Dr. Jennifer Bramen unpacks her latest findings, highlighting the benefits of reducing carbs for Alzheimer's patients
The Unexpected Benefits of Music Therapy for Dementia Patients, According to a Geriatrician
by Guest Author
Discover the unexpected benefits of music for dementia patients from Scott Kaiser, MD. Learn how music therapy can help individuals express themselves, preserve memories, and enhance overall brain health in Alzheimer's and dementia patients, along with best practices for using music in caregiving.
Study finds abdominal body fat linked to brain shrinkage, possible dementia
by Guest Author
An international study reveals a link between abdominal body fat and brain atrophy, potentially leading to dementia. Explore the groundbreaking findings from Pacific Neuroscience Institute's Brain Health Center, shedding light on how abdominal fat affects brain health and Alzheimer's risk. Learn how this research can influence early intervention and healthier lifestyles to mitigate dementia risks.
Decoding Brain Fog: Origins, Neurological Mechanisms, and Recovery
by Brianna Rauchman
Brain fog can disrupt memory, focus, and overall well-being. Discover its diverse origins and how it affects neurological mechanisms. Plus, learn effective coping strategies to regain mental clarity and improve cognitive health.
How These ‘Simple 7’ Lifestyle Habits Can Help Lower Risk of Dementia for Women
by Guest Author
Discover 7 healthy habits recommended by the American Heart Association to lower women's dementia risk and improve long-term health.
Foods That May Prevent Dementia
by Guest Author
Pacific Brain Health's Director of Geriatric Cognitive Health, Scott Kaiser, MD, discusses the foods that may prevent dementia and cognitive decline.
Alzheimer’s FAQs (3/3): Tips for supporting a loved one with cognitive decline
by PNI Experts
When supporting people with cognitive impairment, it can be helpful to remember that memory problems, personality changes, and other functional limitations are not intentional. A little patience can go a long way…and when it comes to dementia we could all use a little more empathy.
Alzheimer’s FAQs (2/3): How soon should my family or friends see a doctor for memory loss?
by PNI Experts
When it comes to memory concerns, for a number of reasons, typically the sooner these can be evaluated the better. For one thing, for the many of us that may be perpetually worried about potential memory problems—fearing that every time we misplace our keys we must be experiencing the first signs of dementia—getting evaluated can be a great way to put our minds at ease.
Alzheimer’s FAQs (1/3): What if my family or friends have cognitive decline?
by PNI Experts
Talking to a loved one about cognitive decline can be a real challenge. Often people with cognitive changes may not have “insight” into their condition—not recognizing changes that may be quite noticeable to others. In addition to general “forgetfulness,” some of the common signs and symptoms that might prompt concern.
Drinking Coffee and Tea May Lower the Risk of Stroke and Dementia
by Guest Author
A growing body of research suggests that foods containing flavonoids, powerful antioxidant chemicals found in coffee and tea, provide numerous brain-boosting benefits.
Last updated: July 11th, 2025