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April 19, 2020

Multiple Sclerosis and at Home Exercise Tips

by Barbara Giesser

Dr. Giesser, a neurologist, specializing in Multiple Sclerosis (MS) and Ryan Glatt, Psychometrist & Brain Health Coach at the Pacific Brain Health Center put together these friendly at-home exercise tips.

The article, published in Brain & Life provides 7 tips and plenty of online resources to help people with MS stay active and healthy during the COVID-19 pandemic.

The challenge during the COVID-19 pandemic is to continue to exercise despite not being able to go to the gym, park, community center, or specialized classes. Fortunately, the internet offers an abundance of exercise classes. In fact, exercising at home may prove more convenient and cost-effective than going to the gym.

Home Exercise Tips for People with Multiple Sclerosis, Brain & Life

Click the button below to read the full article and all the great at-home exercise tips.

About the Author

Barbara Giesser, MD

Barbara Giesser

Barbara S. Giesser, MD, FAAN, FANA, is an internationally recognized clinician and award-winning educator who has specialized in the care of persons with Multiple Sclerosis since 1982. Her approach to the diagnosis and management of persons with MS combines advanced diagnostics and a personalized medication plan for each patient with an emphasis on integrating lifestyle and wellness strategies into the neurologic treatment plan.

Last updated: April 30th, 2020