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When supporting people with cognitive impairment, it can be helpful to remember that memory problems, personality changes, and other functional limitations are not intentional. A little patience can go a long way…and when it comes to dementia we could all use a little more empathy.

When it comes to memory concerns, for a number of reasons, typically the sooner these can be evaluated the better. For one thing, for the many of us that may be perpetually worried about potential memory problems—fearing that every time we misplace our keys we must be experiencing the first signs of dementia—getting evaluated can be a great way to put our minds at ease.

Talking to a loved one about cognitive decline can be a real challenge. Often people with cognitive changes may not have “insight” into their condition—not recognizing changes that may be quite noticeable to others. In addition to general “forgetfulness,” some of the common signs and symptoms that might prompt concern.

Retired NFL players can undergo initial cognitive screenings and have access to many other services offered at PNI.

A growing body of research suggests that foods containing flavonoids, powerful antioxidant chemicals found in coffee and tea, provide numerous brain-boosting benefits.