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March 5, 2020

Insomnia in Older Adults

by David Merrill

Insomnia is more frequent in older adults than in any other age group. Overview 28% report difficulty falling asleep, and 46% both falling & staying asleep. Leads to deterioration in daytime alertness and functioning. Sleep changes characteristic in late life include: decreased total sleep time...

Last updated: September 11th, 2020