Brain Health Booster

Brain Health Boosters are free-of-cost presentations centered around various topics in brain health, cognition, and longevity, hosted by our brain health experts.

Our latest Brain Health Booster explores the Blue Zones, regions of the world believed to have the most individuals living to 100 years old per capita. The presentation focuses on the consistent habits and lifestyle behaviors observed in people from the Blue Zones and provides practical strategies for incorporating these behaviors into your daily life. Moreover, the interactive session includes memory training techniques and activities for a comprehensive cognitive workout.

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