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March is National Nutrition Month, and the perfect time to make mindful changes that promote personal health and sustainability. Elevate your current and long-term vitality while reducing your carbon footprint with these 6 simple and effective steps. 

Pacific Brain Health's Director of Geriatric Cognitive Health, Scott Kaiser, MD, discusses the foods that may prevent dementia and cognitive decline.

Pacific Brain Health's Director of Geriatric Cognitive Health, Scott Kaiser, MD, discusses the foods that may prevent dementia and cognitive decline.

Learn how to protect your brain health when watching fireworks, enjoy foods cooked on the grill, and avoid undue stress if you have a neurodegenerative disease.