Blog

At-home workouts improve balance, mobility and strength in your 60s and beyond. Without a doubt, regular exercise is good for you at any age. But if you're entering into the golden years of retirement and beyond, staying fit is even more critical, especially if you want to keep doing all the things you enjoy. Read more.

Healthy social engagement is sometimes overlooked as a powerful tool to help keep dementia, Alzheimer's disease, anxiety and depression away. Find out more.

A small percentage of patients with dementia may have a brain condition called normal pressure hydrocephalus. The good news is that with the appropriate interventions, the dementia can be reversible. Learn more.

The signs of memory loss in middle-age or older adults can be daunting, whether it’s forgetting someone’s name or getting lost while driving to a familiar destination. Find out about care for memory loss, dementia and other related brain health conditions.

Brain health coaching can help keep the brain on track and help stave off cognitive decline that can come with aging. A multi-modal approach includes physical as well as mental fitness.

Dementia Deaths Have More Than Doubled—But How Exactly Can It Kill You? Doctors explain the deadly complications that can arise from this cluster of conditions.

Adapting to their life changes within a social and supportive structure can be one of the keys leading to older people succeeding in aging gracefully. The value of strong community programs in supporting health and wellbeing in older people cannot be underestimated.

Aggression is one of the worst parts of caring for a parent or senior loved one with dementia, but you’re not powerless. Having a number of strategies on hand to deploy whenever you need them gives you the means to handle a loved one’s aggression any time it rears its head.

Learn more about how to cope with aggression and dementia.

Almost two-thirds of Americans with Alzheimer’s disease are women. To help stave off an epidemic of Alzheimer's disease in women, brain health should be at the top of every woman’s healthy living checklist. Find out more.